Do I need to be a dancer or fit to start?

Not at all. ELEV8 Flow and Workouts are designed to meet you where you are—no experience required.

Is this just for women?

ELEV8 is fully inclusive and welcoming of all gender identities and expressions.

What’s in the 7-day trial?

You get full access to all ELEV8 Workouts™ programs and Flow sessions for 7 days—no credit card required.

Where are the events held?

Events are hosted in California, Mexico, and select cities. Check the Connection page for updates.

How do I work with Michelle directly?

You can book a free discovery call with Michelle through the Coaching page.

Move Your Body Elevate Your Energy Awaken Your Soul.

ELEV8 Lifestyle™ blends soulful fitness, immersive sound, and transformational coaching to activate your mind-body connection and guide you towards your highest expression of yourself — where body, mind, and soul move as one.

Start Your Elevation

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What Is ELEV8 Lifestyle™ ?

ELEV8 Lifestyle™ is a holistic, creative approach to living that empowers you with daily tools and embodied practices to stay vibrant, energized, and deeply connected at any age.

Through a fusion of transformational movement, music, mindfulness, and nervous system-focused techniques, we help you elevate your mind, body, and spirit — every single day.

Begin Now

ELEV8

Flow™

ELEV8 Flow™ is a transformational fusion of yoga, dance, breathwork, and mindfulness led by an intentional music journey designed to elevate your body, mind, and spirit with every session.

Flow

ELEV8

Coach™

Transformational coaching, reimagined—private sessions (in-person or virtual) that blend your intentions with movement, mindset, and intuitive guidance to elevate your life.

Coaching

ELEV8

Connection™

Soul-charged events blending music, movement, and meaningful connection, designed to raise your vibration and build conscious community.

Connection

ELEV8

Workouts™

ELEV8 Workouts™ delivers on-demand, feel-good fitness and practices that energizes your body and uplifts your spirit soul. Transform from the inside out—workouts for every level.

Workouts